{"id":509,"date":"2016-05-11T13:48:28","date_gmt":"2016-05-11T13:48:28","guid":{"rendered":"http:\/\/wpoffice\/enfold-fitness\/?page_id=509"},"modified":"2025-10-27T15:58:56","modified_gmt":"2025-10-27T15:58:56","slug":"singlesrules","status":"publish","type":"page","link":"https:\/\/newparkssquashclub.co.uk\/index.php\/singlesrules\/","title":{"rendered":"Rules"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-1glwy5-e39e7cf778c1fbc2344e8cfe091c4b0e main_color avia-section-large avia-no-border-styling  avia-builder-el-0  el_before_av_masonry_entries  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-509'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-evxlp-57ce1d1cfea427bc21c7ec461417493a\">\n#top .av-special-heading.av-evxlp-57ce1d1cfea427bc21c7ec461417493a{\npadding-bottom:30px;\nfont-size:70px;\n}\nbody .av-special-heading.av-evxlp-57ce1d1cfea427bc21c7ec461417493a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-evxlp-57ce1d1cfea427bc21c7ec461417493a .av-special-heading-tag{\nfont-size:70px;\n}\n.av-special-heading.av-evxlp-57ce1d1cfea427bc21c7ec461417493a .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-evxlp-57ce1d1cfea427bc21c7ec461417493a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-evxlp-57ce1d1cfea427bc21c7ec461417493a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-evxlp-57ce1d1cfea427bc21c7ec461417493a av-special-heading-h1 blockquote modern-quote  avia-builder-el-1  el_before_av_one_full  avia-builder-el-first  av-thin-font av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Rules<strong>.<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14wurp-2fc5336a938d86b6ce5fb2b211c9c219\">\n.flex_column.av-14wurp-2fc5336a938d86b6ce5fb2b211c9c219{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-14wurp-2fc5336a938d86b6ce5fb2b211c9c219 av_one_full  avia-builder-el-2  el_after_av_heading  el_before_av_hr  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-vndd9-3a0ca3b62d1a2f417228be13e1a21d4f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/www.worldsquash.sport\/wp-content\/uploads\/2025\/07\/250901_World-Squash-Rules-of-Singles-Squash-2025-V1.2.2.pdf\">World Single Rules<\/a><\/p>\n<p><a href=\"https:\/\/www.worldsquash.sport\/wp-content\/uploads\/2022\/03\/2022-International-Doubles-Squash-Rules-V2.pdf\">World Double Rules<\/a><\/p>\n<p><a href=\"https:\/\/www.worldsquash.sport\/squash-57\/squash-57-rules\/\">World Racketball Rules<\/a><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-elcfh-ae14520389ae43945bb5506b0b6a7902\">\n#top .hr.hr-invisible.av-elcfh-ae14520389ae43945bb5506b0b6a7902{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-elcfh-ae14520389ae43945bb5506b0b6a7902 hr-invisible  avia-builder-el-4  el_after_av_one_full  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-anl19-1de85de5e4544122b091b533bbb2eea7\">\n#top .av-masonry.av-anl19-1de85de5e4544122b091b533bbb2eea7{\nbackground-color:#191919;\n}\n<\/style>\n<div id='av-masonry-1' class='av-masonry av-anl19-1de85de5e4544122b091b533bbb2eea7 noHover av-flex-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-3 av-caption-always av-caption-style- av-masonry-entries ' data-post_id=\"509\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/newparkssquashclub.co.uk\/index.php\/portfolio-item\/box-leagues\/\"  id='av-masonry-1-item-579' data-av-masonry-item='579' class='av-masonry-entry isotope-item post-579 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-classes  av-masonry-item-with-image' title=\"20180126_190147\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'   ><img decoding=\"async\" width=\"705\" height=\"529\" class=\"wp-image-882 avia-img-lazy-loading-not-882\"  src=\"https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180126_190147-1-705x529.jpg\" title=\"20180126_190147\" alt=\"\" srcset=\"https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180126_190147-1-705x529.jpg 705w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180126_190147-1-300x225.jpg 300w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180126_190147-1-768x576.jpg 768w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180126_190147-1-1030x773.jpg 1030w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180126_190147-1-1500x1125.jpg 1500w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180126_190147-1-450x338.jpg 450w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Box Leagues<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus.<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/newparkssquashclub.co.uk\/index.php\/portfolio-item\/clubnight\/\"  id='av-masonry-1-item-577' data-av-masonry-item='577' class='av-masonry-entry isotope-item post-577 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-classes  av-masonry-item-with-image' title=\"Handicap squash competition Sept 2018\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'   ><img decoding=\"async\" width=\"705\" height=\"529\" class=\"wp-image-881 avia-img-lazy-loading-not-881\"  src=\"https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Handicap-squash-competition-Sept-2018--705x529.jpg\" title=\"Handicap squash competition Sept 2018\" alt=\"\" srcset=\"https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Handicap-squash-competition-Sept-2018--705x529.jpg 705w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Handicap-squash-competition-Sept-2018--300x225.jpg 300w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Handicap-squash-competition-Sept-2018--768x576.jpg 768w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Handicap-squash-competition-Sept-2018--1030x773.jpg 1030w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Handicap-squash-competition-Sept-2018--1500x1125.jpg 1500w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Handicap-squash-competition-Sept-2018--450x338.jpg 450w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Club Night<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridi.<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/newparkssquashclub.co.uk\/index.php\/portfolio-item\/coaching\/\"  id='av-masonry-1-item-576' data-av-masonry-item='576' class='av-masonry-entry isotope-item post-576 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-classes  av-masonry-item-with-image' title=\"OLYMPUS DIGITAL CAMERA\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'   ><img decoding=\"async\" width=\"705\" height=\"470\" class=\"wp-image-920 avia-img-lazy-loading-not-920\"  src=\"https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2016\/05\/Squash-Pic-Coach-1-705x470.jpg\" title=\"OLYMPUS DIGITAL CAMERA\" alt=\"\" srcset=\"https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2016\/05\/Squash-Pic-Coach-1-705x470.jpg 705w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2016\/05\/Squash-Pic-Coach-1-300x200.jpg 300w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2016\/05\/Squash-Pic-Coach-1-768x512.jpg 768w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2016\/05\/Squash-Pic-Coach-1-1030x687.jpg 1030w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2016\/05\/Squash-Pic-Coach-1-1500x1000.jpg 1500w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2016\/05\/Squash-Pic-Coach-1-450x300.jpg 450w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Coaching<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget.<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/newparkssquashclub.co.uk\/index.php\/portfolio-item\/squash101\/\"  id='av-masonry-1-item-575' data-av-masonry-item='575' class='av-masonry-entry isotope-item post-575 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-classes  av-masonry-item-with-image' title=\"Squash57 logo\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'   ><img decoding=\"async\" width=\"705\" height=\"307\" class=\"wp-image-1189 avia-img-lazy-loading-not-1189\"  src=\"https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2024\/04\/Squash57-logo-705x307.jpg\" title=\"Squash57 logo\" alt=\"\" srcset=\"https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2024\/04\/Squash57-logo-705x307.jpg 705w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2024\/04\/Squash57-logo-300x131.jpg 300w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2024\/04\/Squash57-logo-1030x448.jpg 1030w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2024\/04\/Squash57-logo-768x334.jpg 768w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2024\/04\/Squash57-logo-1536x669.jpg 1536w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2024\/04\/Squash57-logo-1500x653.jpg 1500w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2024\/04\/Squash57-logo.jpg 1787w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Racketball<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/newparkssquashclub.co.uk\/index.php\/portfolio-item\/squashgirlscan\/\"  id='av-masonry-1-item-580' data-av-masonry-item='580' class='av-masonry-entry isotope-item post-580 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-classes  av-masonry-item-with-image' title=\"Squash Pic 1\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'   ><img decoding=\"async\" width=\"705\" height=\"470\" class=\"wp-image-878 avia-img-lazy-loading-not-878\"  src=\"https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Squash-Pic-1-1-705x470.jpg\" title=\"Squash Pic 1\" alt=\"\" srcset=\"https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Squash-Pic-1-1-705x470.jpg 705w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Squash-Pic-1-1-300x200.jpg 300w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Squash-Pic-1-1-768x512.jpg 768w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Squash-Pic-1-1-1030x687.jpg 1030w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Squash-Pic-1-1-1500x1000.jpg 1500w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/Squash-Pic-1-1-450x300.jpg 450w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Squash Girls Can<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam loapi.<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/newparkssquashclub.co.uk\/index.php\/portfolio-item\/team-squash\/\"  id='av-masonry-1-item-578' data-av-masonry-item='578' class='av-masonry-entry isotope-item post-578 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-classes  av-masonry-item-with-image' title=\"20180427_220355\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'   ><img decoding=\"async\" width=\"705\" height=\"529\" class=\"wp-image-884 avia-img-lazy-loading-not-884\"  src=\"https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180427_220355-1-705x529.jpg\" title=\"20180427_220355\" alt=\"\" srcset=\"https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180427_220355-1-705x529.jpg 705w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180427_220355-1-300x225.jpg 300w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180427_220355-1-768x576.jpg 768w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180427_220355-1-1030x773.jpg 1030w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180427_220355-1-1500x1125.jpg 1500w, https:\/\/newparkssquashclub.co.uk\/wp-content\/uploads\/2019\/03\/20180427_220355-1-450x338.jpg 450w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Team Squash<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. 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